One of the things I want to improve this year is to practice gratitude more consistently. Last Friday, I went to Amazon to buy a gratitude

Oddly enough.. It left me smiling. On Thursday night, my daughter Ava faced off against the best girl in her Jiu Jitsu class The instructor’s

It’s not like that. Sicko! Yesterday afternoon, a friend reached out to me asking if I wanted to grab dinner. It could not have been

I know what you’re likely thinking… Adam…is that egg nog spiked?!? Let me explain… Since September, I’m down 10 lbs on the scale. I still

Likely the only email you’ll receive today that isn’t trying to jam some Black Friday sale down your throat. I have a simple message to share